I want a flat tummy!
As it is coming up to Christmas which means lots of nights out and equally as many figure hugging dresses, it is now time for me to focus on having a flat tummy – I’m really not one for Bridget Jones knickers!
So, here are some top tips for a flat tummy; avoid carbs, no bread, pasta, definitely no biscuits or cakes and eat lots of fruit. Try to avoid eating after 7pm at night as the food will lie heavy in your stomach…and last but not least do sit ups each day!
Another top tip – If you really can’t resist a slice of toast or a bowl of pasta with tomato sauce, then try a wheat-free option, there is a huge selection available and Tesco and Sainsburys!