Get a body like Dannii’s
Dannii Minogue is looking great on this series of X Factor and it has been revealed in Star Magazine that she has done this by maintaining a low-fat eating plan and a consistent exercise schedule.
She follows a strict organic diet that bans wheat, red meat and fatty dairy products. It consists of a lot of lean protein such as eggs, fish, nuts and soya milk.
Her work out consist’s of 1 hour at least 3 times a week and she has said she is hooked on the power plate machine which is a favorite of fellow judge Cheryl Cole.
Another tip to her getting most of the attention this year is that she has stopped the botox injections which gives her more expressions in the facial area.
