Detox
How can I lose weight quickly? How can I get a flat tummy in time for the weekend?
Are these questions that you ask yourself? I certainly do and I have tried many lotions and potions to help me achieve weight loss and a flat tummy and I have found that in a week if I went on a detox session then my goal was achievable!
There are several types of detox drinks available at Boots, which you need to incorporate with a healthy diet and this type of detox normally lasts 3 or 4 days, but believe me it is hard to get through the drinks they taste pretty hideous and with almost 2 litres to get down your neck there are easier ways!
Drink plain water, warm if possible as it is better for your digestion, fruit and vegetables for 5 days, 100 sit-ups a day and voila bring on the party dress!!
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