Lose My Tummy Fat!

A friend of mine recently started attending a dance class at here local community centre. At first she was very apprehensive about the whole thing, but once she had been going for a couple of weeks and she managed to pick up some of the basic dance moves, she really started to enjoy herself.
I love dancing…. mainly going out with my friends at the weekend. I had never really thought about the positive impact it can have on your health and how enjoyable it could be as a form of exercise!
My friend has certainly inspired me to go out and try something new!