Cheap ways to keep fit
I have been thinking of different ways to keep fit instead of going to the gym and i have found some strange and some day to day activities that can keep you thin.
- Sex – works all muscles
- Cleaning – works all muscles
- getting off the bus 1 stop before yours and walking – works the leg muscles
- Laughing – works the stomache muscles
- Laundry – lifting, squatting and stretching
- Walking the dog – works leg muscles
- Go to sleep earlier so you dont pick at food
- Dont skip breakfast so you dont snack in the morning
- Gardening – again lifting, squatting and stretching
- Climb stairs instead of taking the lift
CAMWorks modelling and processing.